Videos

Join me on a gentle healing journey as we work with our people-pleasing patterns.
In this meditation, I guide you to create a safe, nurturing space where we can explore and transform this tender part of ourselves that often puts others first.
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Join me on a gentle journey into your internal family system as we connect with your people-pleasing part.
In this meditation, I guide you to meet and understand the part of you that often puts others' needs before your own.
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